Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build

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The TRX uses body weight resistance to build muscle and strength. 💪🏼 Whats your favorite equipment to use in class?, By Club Pilates

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Have you tried out our Suspend class yet? TRX stands for total body resistance exercise and is a revolutionary workout method that uses body weight and

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Have you tried a CP Suspend or CP Reformer Flow class with TRX? TRX (Total Body Resistance) uses your body weight and gravity as resistance to build