Fluidity Seat & Thigh Workout

Michelle Austin guides you through positions that will slim the front of your thighs while developing muscle tone in traditionally weak spots like the

Fluidity

Ever wondered why your hips ache after a day of sitting

Yoga for the Legs & Feet

Ab Doer 360

Fluidity Fitness Evolved: Seat & Thigh Video with

Ab Doer 360

Fluidity Workout

Lower Body Exercises for Cyclists

Fluidity Fitness Exercise Workout DVDs - Exercise