🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo 💪 Dumbbell Hip Hugger Focus on these key points: ▫Slight hinge on hips ▫Soft knees ▫Upright torso
Dumbbell hip hinge
Dumbbell Rear Delt Hip Hugger - Inspireful Women
Trainer Tip Tuesday: Learning The Hip Hinge!
Hip Hugger, This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder
The Hip Hinge — Renewed Balance
Trainer Tip Tuesday: Learning The Hip Hinge!
DB Hip Huggers
Dumbbell Rear Delt Hip Hugger - Inspireful Women
🚨 TRAINER TIP TUESDAY🚨 w/ Coach Paulo 💪 Dumbbell Hip Hugger Focus on these key points: ▫Slight hinge on hips ▫Soft knees ▫Upright torso