For Him & Her: Couples' Workout

You’re life partners, why not lifestyle partners (a healthy one, that is)? Snuggling in the couch everyday and watching ‘Gone with the Wind’ sounds pretty tempting – we know. But that couch could soon be too small to accommodate both of you, if you know what we mean. It’s important that your fitness takes the […]

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For Him & Her: Couples' Workout

For Him & Her: Couples' Workout

Men Lose Weight Faster than Women: Myth or Fact?

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