Four times when it's totally okay to skip your pregnancy workout

Keeping fit during your pregnancy is important. Not only will it keep you and bub healthy, but it’ll lift your spirits and support your mental and emotional wellness during the puke storms and stretchmarks of pregnancy.

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The Workout All Pickleballers Should Do - The New York Times

3 Myths About Exercise and Pregnancy

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9 Benefits of Hot Yoga, According to Science

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8 Fitness Myths That Drive Experts Crazy - The New York Times

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5 Myths (And Truths!) About Pregnancy Core Workouts - obé hub