Full Body Workout in One Exercise

Get a full-body workout in just one move from celeb trainer Erin Oprea

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Full Body Workout in One Exercise

Total Body Kettlebell Workout

30-Minute One Heavy Dumbbell Full-Body Workout - Peanut Butter Runner

the easiest way to train your full body with ONE exercise only 😈 #wor

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The One-Weight Total-Body Do-Anywhere Workout