Full Length Reformer - SPEIR ON DEMAND
This workout may fuse in additional props and may focus on certain parts of the body depending on the workout. By fusing the methods and teachings of classical Pilates with a dynamic, innovative, and athletic approach, your results are amplified. Sculpt muscles, improve posture, flexibility and the mind-body connection in these full-body, flowing workouts. This class teaches a deep level of intricate muscle toning that establishes the foundation for your everyday health and fitness. Get ready for complete and total body chiseling.
Full Length Reformer - SPEIR ON DEMAND
Home Reformer Advice? : r/pilates
Versatile Pilates Apps : SPEIR Pilates
Andrea Speir (@andreaspeir1)
Andrea Speir - Co Founder, CCO - Speir Pilates
SPEIR PILATES on Instagram: We now have 5 different reformer
ABE — SPEIR PILATES
Jumpboard Sculpt 4 - Full Length Reformer - SPEIR ON DEMAND
SPEIR PILATES on Instagram: We now have 5 different reformer