Bend Better: A Guide to Getting More Flexible with Yoga, by Mike Peterson, Wholistique
One of the most persistent myths about yoga is the idea that you need to be flexible enough to bend yourself into a pretzel to practice it. Yoga is an ancient Indian system of practice and philosophy…
Bend Better: A Guide to Getting More Flexible with Yoga
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How to Get More Flexible for Yoga
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Adultes, université, Manuels scolaires, éducation, réfs., Livres
Adultes, université, Manuels scolaires, éducation, réfs., Livres