What is Green Exercise? (Exploring the Benefits of Outdoor Exercise)

Want to immerse yourself in nature, enhance your workout routine, and boost your mood? Then, you need to try green exercise! Our physical therapist explains what it is and how to get started. Read on.

Nature's Bounty: The Holistic Benefits of the Outdoors

ACE - Certified™: February 2019 - Green Exercise – Into the Wilderness

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Green Fitness: How Outdoor Exercise Can Benefit You & the Planet