The Hook Grip: Why & How to Do It Correctly by Greg Everett

$ 20.99

4.6
(646)
In stock
Description

Why you need the hook grip for the snatch and clean, and how to do it correctly for maximal grip security.

Grip Strength Program for Weightlifting by Greg Everett - Weightlifting Program Design - Catalyst Athletics

Your Hands Are Part of Your Body: Straps & Grip in Weightlifting by Greg Everett - Olympic Weightlifting Training - Catalyst Athletics

Overhead Stability in the Snatch by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics

The Snatch pt 1 - Greg Everett, Olympic Weightlifting Articles

Hook grip - Wikipedia

Lifting Straps: Why, Why & How to Use Them

Greg Everett

Maximize The Stability & Security of Your Snatch Overhead Position

[Everett, Greg] on . *FREE* shipping on qualifying offers. Tough: Building True Mental, Physical & Emotional Toughness for Success

Tough: Building True Mental, Physical & Emotional Toughness for Success & Fulfillment: Everett, Greg: 9781970123005: : Books

Learn The Olympic Lifts - Clean: Training by Greg Everett in TrainHeroic

How long does it take to get used to a hook grip when deadlifting