HOTWORX - HIIT, Gallery posted by Quaezsha Arnold

I’ve been working out at HOTWORX since April. I do HIIT (high intensity interval training) there. I actually love working out in t
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I’ve been working out at HOTWORX since April. I do HIIT (high intensity interval training) there. I actually love working out in the sauna. I cycle and row. In rest days I will do hot Pilates or yoga. Other days I go to planet fitness and weight train. Where do y’all workout at and what do you focu

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HOTWORX Hardin Valley, Hot Buns is our one-of-a-kind isometric workout built to target your glutes! 🔥 Shape up in just 30 minutes with HOTWORX! Join H

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HOTWORX sessions really HIIT the spot! 😍 Get the perfect 15-minute total body blast of cardio and resistance training. Set your next session for ASAP! 🔥, By HOTWORX