Hatha Yoga - What Is It? - Gotta Joga

Often the word ‘hatha’ is translated as ‘moon’ (ha) and ‘sun’ (tha) with the idea of bringing the opposite energies in harmony; in the body, mind and heart.

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Hatha Yoga Poses Coloring Book: 45 fascinating drawings to color featuring asanas and mudras from the 19th-century book of Joga Pradīpikā: 9798811225927: Dharana, Yogi: Books

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