Club Pilates - Have you taken a Suspend Class with Sherry? Sherry

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Club Pilates Courthouse Reformer Pilates Studio

Sherry East - Pilates Instructor - Mighty Pilates

Pilates TRX class

🔥Have you tried the Suspend Class yet? 💪Jeannie demonstrates some exercises you can experience in this TRX class. Plan your workouts this week and ask

Mallory L

Curious of what a Suspend 1.5 class looks like? Check out this sped up version! Ready for a challenge?! Book a Suspend 1.5 class and try for yourself!

Club Pilates North Dallas

What is Suspension Training in Pilates?, Blog

25 Minute Classical Pilates Class #1 from Pilates With Sherry