Heel Slides by Patricie K - Exercise How-to - Skimble

Levator Scapula Stretch by Patricie K - Exercise How-to - Skimble

Core Exercise: Heel Slide

Dead Bug by Patricie K - Exercise How-to - Skimble

Sidelying Straight Leg Hip Abduction by Patricie K - Exercise How

Skull Crusher With Band by Patricie K - Exercise How-to - Skimble

Heel slides are simple leg exercises that involve extending your

Prone Straight Leg Raise by Patricie K - Exercise How-to - Skimble

Heel Slides by Patricie K - Exercise How-to - Skimble

PT Exercise - Heel Slide

Seated Heel Slides

Heel Slide by Allan B. - Exercise How-to - Skimble