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The Difference Between Diastasis Recti and an Umbilical Hernia

Diastasis Recti or Hernia: is it the same? — Buff Body Fitness

What is the Difference Between Diastasis Recti and Umbilical Hernia

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Do I have Diastasis Recti or is it a hernia? Risk factors for Both: ✓Obesity ✓Multiple pregnancies ✓Previous abdominal surgery