Outer Hip Stretches and Exercises for Low Back Pain

Outer hip muscle stretches and exercises may be the key to low back pain relief. Here are eight moves that may help you improve the flexibility of your abductors.

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Outer Hip Stretches and Exercises for Low Back Pain

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Outer Hip Stretches and Exercises for Low Back Pain

Laura Campedelli, DPT - Verywell Health

Laura Campedelli, DPT - Verywell Health

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