How Does Posture Affect Your Back?

There are varying degrees of back pain that one can experience as a result of bad posture when sitting, walking or lifting. It can be sharp and sudden or arise gradually. Since people spend a majority of their work day sitting in an office chair in front of a computer, this can be very detrimental.

The PERFECT 5 Minute Posture Routine To Increase Your Height

Can wearing the wrong bra size affect your posture?

Under Pressure: Poor posture puts more pressure on your spine

Chronic Back Pain? Try Fixing These Bad Posture Mistakes

Did You Know That Poor Posture is a Major Cause of Back Problems

Posture – how does it affect your well-being? – Gymbastore

How does your posture impact the way you feel? - Sequence Wiz

Can a Standing Desk Soothe Back Discomfort?

3 surprising risks of poor posture - Harvard Health