How a Club Pilates Instructor Trains, Eats, and Spends Rest

Club Pilates instructor and registered dietitian Leah shares her recovery day tips, favorite foods (sushi and Mexican), and how she trains on the weekends.

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How a Club Pilates Instructor Trains, Eats, and Spends Rest & Recovery Days

Education

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Club Pilates Company Profile - Office Locations, Competitors

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The only fitness plan every midlife woman needs