How to Do a Forearm Stand in Yoga

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How to Do Forearm Stand (Pincha Mayurasana) in Yoga: Proper Form

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Ocean Breath Yoga Phuket - Forearm stand or Pincha Mayurasana with the wall #forearmstand #pinchamayurasana #dolphinpose #yogatutorials . . 1️⃣ Measure your legs distance from the wall, where your hips are so

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