How to Do the Dumbbell Front Squat for Leg Size and Strength - Breaking Muscle

No barbell? No problem. If you've got a bare minimum setup, you can still hit your legs, back, and abs with the dumbbell front squat.

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How to Do the Dumbbell Front Squat for Leg Size and Strength

How to Do the Dumbbell Front Squat for Leg Size and Strength

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