Fitness Guide: How to Get Fit over 60 - SilverSneakers

$ 29.50

4.5
(549)
In stock
Description

Yes, fitness over 60 is possible, even if you’ve been a couch potato for decades. These tips from the SilverSneakers community can help.

Senior Exercise Programs & Classes

Get fit for free if 65 or better

What is SilverSneakers?

Senior Life: Three workouts everyone over 60 needs – The Mercury

SilverSneakers: What's Covered Under Medicare Advantage & Medigap

SILVERSNEAKERS

Fitness Classes in Voorhees

3 ways gyms are catering to seniors - Bankers Life Blog

6 Workout Tips For Improving Postmenopause Health

Workout Plan for Seniors: Unlock the Power Fitness; A