How to do a Spinning Chopper on Pole - Pole Dancing by

How to do a spinning chopper invert for pole dancing. The spinning chopper is for both static AND spinning pole so feel free to work on this with either or b

Straddle Pole Dance Move - 3 Essential Tips for Success

Two beautiful young women performing pole dance tricks Stock Photo - Alamy

Beginner Pole Dancing Tutorials by ElizabethBfit

The Pencil Spin & Progressions for EVERY level - - Pole Dancing Tutorials by ElizabethBfit

Inversion Helper (Outside Leg Hang)

How to do a Spinning Chopper on Pole - Pole Dancing by ElizabethBfit

How to Do a Spinning Shoulder Mount Tutorial - Pole Dancing Tutorials by ElizabethBfit

Pole Beginner Tricks Only - Pole Dance Factory Amsterdam

PoleFreaks - Free Pole Dance Tutorials - Pole Moves & Combos