How to measure Waist Circumference

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Waist circumference is used as an indicator of visceral fat which plays a causative role in many chronic diseases. All you need is a measuring tape to measur

Waist-Hip Ratio (WHR) and waist circumference

PDF] Comparison of waist circumference using the World Health

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Waist circumference

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Vitamilk world - Body shape and health risk are connected. Generally, the larger your waist circumference, the higher your risk of developing chronic diseases. Learn how to measure your own at home