Hip Hugger > Shoulder Shrug #fitness #gymtok #closeyourrings, Shoulder Shrug

32 Likes, TikTok video from Miguel Fearing (@michaelmiguel___): “Hip Hugger > Shoulder Shrug #fitness #gymtok #closeyourrings”. original sound - Reshaud.

Why You Shouldn't Roll Your Shoulders to Do the Shrug Exercise

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Hip Hugger, This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front to back shoulder

Hip Shrug

The proper way to do shrugs #gym #shrugs #trapsworkout #traps #gymtok

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How to shrug the RIGHT way #shrugsworkout #shouldershrug #backdayworko, noahperlofit

The proper way to do shrugs #gym #shrugs #trapsworkout #traps #gymtok

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