I did diamond push-ups every day for a week — here's what happened to my body

How do you do diamond push-ups, what are the benefits of diamond push-ups and what happened when this writer did them for a week.

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16 Benefits of Push Ups: Good for more than your upper body

Is it true that diamond push ups wreck your shoulders? What are 'better' (superior) alternatives? - Quora

Why do diamond push-ups hurt? - Quora

Is It OK to Do Push-Ups Daily?

200 Push ups a Day For 30 days – What Happens to your Body?

What are the benefits of doing 15-20 pushups everyday for a month? - Quora

How Doing 100 Push-Ups a Day Can Improve Your Fitness

How to Increase the Number of Pushups You Can Do: 13 Steps

30-Day Pushup Challenge to Build Chest Strength and Endurance