IT Band Knee Injury, Recovery
After consulting with our Physio expert Stuart Mills, he advised me that the problem I was experiencing is known as 'IT Band Syndrome'.
After swapping my very 'thirsty' Ford Galaxy 2.3 petrol car with my GT Mountain Bike for my daily commute to work, I was initially delighted with my daily saving of 8 pounds from my wallet and 2 pounds from my waistline!
IT Band Knee Pain: Symptoms & Treatment Explained - Fit Club New York
Treatment for IT Band Pain
Iliotibial Band Syndrome (Runners Knee)
IT Band Syndrome Overview - Vive Health
Iliotibial Band Syndrome Causes & Treatment – My FootDr
IT Band Syndrome: Knee Pain Symptoms & Treatments
What is Iliotibial (IT) Band Tendonitis of the Hip & How to Manage
IT band and hip pain from cycling: what you need to know - BikeRadar
Iliotibial Band Syndrome (IT Band)