Iliotibial Band Syndrome: A Problem for Runners and Cyclists

$ 13.99

4.9
(784)
In stock
Description

When people hear about a knee injury, they may think about an anterior cruciate ligament (ACL) tear,  a torn meniscus or a worn out knee joint. However, unless you’re a runner or a cyclist, you may not be familiar with iliotibial band (ITB) syndrome.

430 Will cycling help my running fitness while injured? - DOC

Understanding and Healing from IT Band Syndrome — Oregon Running

Iliotibial Band Syndrome: A Problem for Runners and Cyclists - McLeod Health

9 IT Band Stretches for Relief, According to Physical Therapists

Cycling and ilio-tibial band syndrome - Blackberry Clinic

ITB: What I've Learnt The Putney Clinic Of Physical Therapy

Iliotibial Band Syndrome — Fit For Life

Iliotibial Band Syndrome (“Runner's Knee”)

Can You Run Through IT Band Syndrome? - Is it OK to run? [Answered]

Zumbrota Chiropractic – Unparalleled Results –

5 Key Treatment Principles for Iliotibial Band (ITB) Syndrome