Ease Into Fitness DVD — Karen Voight Fitness

Detailed Description Perfect for beginners & seniors: an easy-to-follow, daily routine to strengthen and stretch all major muscle groups. It’s mostly done from a seated position for both safety and comfort. Learn the basics of resistance training to get functional strength – the kind you u
Detailed Description Perfect for beginners & seniors: an easy-to-follow, daily routine to strengthen and stretch all major muscle groups. It’s mostly done from a seated position for both safety and comfort. Learn the basics of resistance training to get functional strength – the kind you use i

Ease Into Fitness by Karen Voight

Detailed Description Develop a dancer's athletic and graceful physique with this workout that combines Balllet Barre exercises with Pilates matwork

Ballet BodySculpt DVD — Karen Voight Fitness

Karen Voight Pure and Simple Stretch DVD

Detailed Description This 40-minute strength training workout is perfect if you want to pay special attention to sculpting your arms and shoulders and

Firm Arms & Abs DVD — Karen Voight Fitness

Karen Voight workout DVD bundle - Media

Instructor's name: Karen Voight Type of Workout: Stretching Fitness Level: Beginner-Intermediate Equipment Needed: None Total Running Time: 40 Minutes

Karen Voight Pure and Simple Stretch DVD

Karen Voight: Slim Toning on a Ball [DVD] : Karen

Karen Voight: Burn & Firm - Circuit Training [DVD

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