Foundations of Inversions: Healthy Alignment for Success Upside-down — SOL
Join Lisa Black to learn the essential, foundational skills to safely practice inversions including handstand, forearm balance, headstand, and shoulder stand.
A boutique studio that specializes in Power Vinyasa yoga and YogaHIIT (High Intensity Training)
Inversion: Improve Your Health and Productivity by Hanging Upside Down [#112]
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