Is It Better to Sleep Hot or Cold?

Is it better to sleep hot or cold? Here's what experts say about temperature and sleep, including tips for getting better sleep if you're a hot vs. cold sleeper.

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Is it Better to Sleep Warm or Cold?

Sleep at Your Ideal Temperature - Sleep Number - Sleep Number

Hot & Cold Sleep Mask - Medicare

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The Best Temperature for Sleep

If I get a fever in the winter, should I stay cold or warm? - Quora

The Science of Sleeping Hot Vs. Cold– Ananda

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