Is it OK to round your lower back when you lift?
A look at the debate surrounding rounding your lower back when lifting and whether or not this is actually bad for you.
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Can anyone review my deadlift technique? I know that my lower back is rounded but I don't feel any lower pain/soreness after it & the day after. How much rounding in the
Is it OK to round your lower back when you lift?
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Is it OK to round your lower back when you lift?