Isometric Push-Up Hold Test
The Isometric Push-Up Hold Test requires participants to hold a lwoered push-up position for as long as possible
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Isometric Pushup
筋肉イベントに腕立て伏せマッスル&フィットネステスト💪Muscle
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Using pushing and holding isometric training - Sportsmith
Push-Up Test for Upper Body Strength and Endurance