It band kt tape knee - leanbery
“The tape is placed in a way that there’s a high-to-low tension across the band of the tape that lifts the skin, so it creates space that allows a passageway for the fluid that’s collected,”
KT Tape: Outer Knee
Kinesio taping for IT band syndrome
KT Tape: ITBS at Knee
KT Tape: ITBS at Knee
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It band kt tape knee - leanbery
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KT Tape: Outer Knee
KT Tape Tutorial - Outer Knee, athlete, knee, hip, human body
How to apply kinesiology tape for the IT band or lateral hip - TapeGeeks