Iyengar Yoga for Shoulder Mobility

Shoulder mobility and flexibility This class will help you improve your overall shoulder mobility and health. As yoga practitioners, we engage in a wide

Iyengar Yoga for Shoulder Mobility-General Level

Halona Yoga 🌙 on Instagram: “Poses for shoulder flexibility and mobility [5 min a day w/ strap and block], …

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Yoga That ~ Level 1- Classic Iyengar Yoga Shoulder Postures

Shoulder Mobility and Strength-Intermediate Iyengar Yoga We'll be focusing on understanding this combination across various asana grou