My Journey with Silence: Confronting Anxiety in Quiet Places

As I sit here in my dimly lit hotel room, a familiar scene plays out: the television murmurs in the background while I absentmindedly type away on my laptop. Strangely, I find this combination of old…

My Journey with Silence: Confronting Anxiety in Quiet Places, by Naya Lizardo, Change Your Mind Change Your Life

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