Kickback – NiT

$ 11.99

4.8
(700)
In stock
Description

O Kickback pode ser feito em qualquer lugar sem material e sem ser preciso muito espaço para o treino. Quando for mais experiente é possível adicionar carga externa e aumentar a dificuldade com caneleiras ou elásticos. Por ora, comece com duas séries de 20 repetições sem carga externa. Como se faz – Posição de quatro … Continued

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Kickback – NiT

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