How to Avoid Locking the Knees in Standing Yoga Poses - DoYou

Do you lock your knees in standing yoga poses? Here are some great tips to avoid locking the knees in yoga so you can protect your joints down the road!

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Do you have MS & your knee locks or hyperextends when standing or walking 🤷🏼‍♀️? Most of my clients who experience this symp

Should We Avoid Locking Our Knees in Yoga? — Jenni Rawlings Yoga & Movement Blog