5 Agility Ladder Drills For Boxing and Kickboxing Footwork

Improve your boxing and kickboxing footwork with these 5 agility ladder drills. Enhance your speed, coordination, and balance for champion fighter precision.

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CUSTOMIZE THE RUNGS GAP FOR LEVEL TRAININGS - The thick rungs are designed with hole at each end so you can narrow or enlarge the gap by sliding the

Agility Ladder Set, Footwork Speed Training Drill Ladder with Adjustable Rungs, Plus Drill Cones for Soccer,Football,Sports Training - Includes Carry

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