Le Pull Over - Muscu Street et Crossfit

$ 13.99

4.6
(670)
In stock
Description

S'il y a bien un exercice qui fait polémique c'est le Pull Over ➽ car c'est l'un des rares mouvements ✓ qui travaille le dos ET les pectoraux

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Le Pull Over - Muscu Street et Crossfit

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