The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]

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Many believe squats are the best leg and butt exercise, but explosive vertical jumps/jump squats are our # 1 pick for lower body development.

Work Your Butt With the Glutes, Hips, and Thighs

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The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]

The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]

The Best Leg & Butt Exercise: Vertical Jumps [Updated 2023]

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