Leg Extension Drop Set

$ 15.00

4.7
(127)
In stock
Description

Leg Extensions Dropset

Dwayne Johnson's Leg-Day Double Drop Set Delivers a Massive Quad Pump

Todays sender ๐Ÿ”ฅ - 1. Barbell Paused Hip Thrust - 4x10-12 2. Leg Extension (drop set into 10 more paused leg extensions) - 4x10/10 3. S

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Nearly brought me to tears๐Ÿ’€ #fyp #AEJeansSoundOn #WorldPrincessWeek #

Todays sender ๐Ÿ”ฅ - 1. Barbell Paused Hip Thrust - 4x10-12 2. Leg Extension (drop set into 10 more paused leg extensions) - 4x10/10 3. S