Legs, Bums & Tums - PD Fitness

Monday mornings 9.30am This class is designed to give an all over full body toning and aerobic experience. The class is set to cater for all fitness levels, easier and harder alternatives will be given to every exercise whilst attaining the added motivation that group exercise creates. Both members and non members welcome to this…

Legs bums and tums home workout. Fat burning /toning 45 min workout. Ideal for a Postnatal workout

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