MCL Sprain Rehab - E3 Rehab

Do you have an MCL injury? Check out this blog for range of motion, strength, balance, and jumping exercises for an MCL sprain!

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Your MCL primarily act to stabilize your knee against valgus and rotational forces. Therefore, the main goal of rehab for an MCL injury i

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MCL Sprain Rehab - E3 Rehab