10 MIN STRONG ABS & CORE WORKOUT with Dumbbell

10 MIN WEIGHTED ABS - Dumbbell Ab Workout

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10 MIN ABS WITH WEIGHTS - for an extra strong core! you can also use a bottle of water I Pamela Reif

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20-minute cardio + abs workout // with dumbbells

Dumbbell Ab Workout

volodymyrdidit on X: 10 MIN PERFECT ABS WORKOUT (NO EQUIPMENT, FOLLOW ALONG) / X