Shape Method Core Class - Shape Method- Pilates, Barre, Yoga

The Shape Method Core workout takes the classical principles of Pilates and incorporates them in a quick paced flow of the Shape Method approach to fitness.

Shape Method Group Studio Classes - Shape Method- Pilates, Barre, Yoga

Pilates vs Yoga: this is the difference between yoga and Pilates

Barre Fitness Book

How to Become a Barre Method Trainer

Shape Method

Barre Basics For Beginners – SWEAT

Shape Your Figure with The Figure Method - Spafinder

Fitness find: Kick off 2012 with the Bar Method

Liz Hilliard - Hilliard Studio Method