Training Youth Middle-Distance & Distance Runners (& Doing More

To ensure young runners learn to enjoy the sport and not burn out on it, Coach Michael Fadil explains the types of workouts his club does that help young runners maximize what they get out of the workout without having to run more than necessary.

Long Distance Running Training For Beginners

Mid Distance Archives - Running Planet Journal

How to Win a Running Race: 10 Steps (with Pictures) - wikiHow

800m Workouts for Speed & Endurance

Everything you need to know about running easy miles

A Runner's Body: 9 Things Running Does for and to Your Body

Half Marathon Taper: Tips to Make the Most of Your Taper Time

Long-Distance Running's Loss of Innocence

JPH Jackie Pirtle-Hall Personal Running Coach

An Endurance Training Session for Middle Distance Athletes

Training Distance Runners for Endurance and Speed