Modern Yoga Essentials - Heart + Bones Yoga
Elevate your yoga practice and teaching with our 10-hour Modern Yoga Essentials course. Dive into applied anatomy principles, movement wisdom, and practical tools for supporting long-term health and well-being. Gain lifetime access to start at your own pace, and discover how to integrate functional movement into yoga asana and daily life. Perfect for yoga teachers, movement educators, and anyone eager to enhance their body awareness and movement vocabulary.
Membership - Heart + Bones Yoga
Yoga for Everyone - The New York Times
Membership - Heart + Bones Yoga
Yoga Teacher Training Options - Heart + Bones Yoga
Benefits of Yoga for Seniors
The Key Poses of Yoga: Scientific Keys, Volume II: Ray Long, Chris Macivor: 8580001056821: : Books
Yoga for Beginners: Build Strength and Improve Balance
Yoga Teacher Training Options - Heart + Bones Yoga
9 Benefits of Hot Yoga, According to Science