Momentum Health Guide to Proper Posture

Ergonomics can make a big difference to repetitive injuries and chronic pain. The simplest tool to consider is your posture! Read our tips on how to be most effective for your body positioning.

How to Do Squats: Proper Squat Form Anyone Can Master

Belonging During the Holidays

Good Posture: How Functional Training Can Help You Stand Taller

This 12 x 18 poster provides some helpful tips for the upcoming school year, focused on physical, emotional and environmental health. , Also

School Year Success Chiropractic Poster

Elite Physio - Why posture is so important? Having good posture is

Momentum Therapy - Momentum Therapy - Medium

Guide to Good Posture: MedlinePlus

Good Posture Habits - Essex County Nurse Practitioner-Led Clinic

Taking Care of Your Back at Work

Good Posture Habits - Essex County Nurse Practitioner-Led Clinic