This Guy Got Shredded in 6 Months With a No-Fuss Diet and Training

While struggling with depression in his mid-thirties, Matt Ellengold
While struggling with depression in his mid-thirties, Matt Ellengold's weight climbed to 240 pounds. After hiring a personal trainer and training three days a week, as well as making simple diet changes, Ellengold completed a dramatic 60-pound weight loss transformation.

Mid-Thirties Man Gets Shredded In 6 Months Using Simple Diet Hack

How To Get Ripped WITHOUT Dieting

This Guy Got Shredded in 6 Months With a No-Fuss Diet and Training Plan

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185>159. Looking to cut one more month to get shredded. : r/GregDoucette

Josiah Novak, My guys get absolutely RIPPED in our True Transformation Program. And no they didn't have to eat chicken, rice and broccoli. They drop

This Guy Learned to Cut Himself Some Slack and Got Shredded

This Guy Got Shredded in 6 Months With a No-Fuss Diet and Workout Plan

How This Man Lost 60 Pounds and Got Ripped in 6 Months

Man 'dramatically' transforms his body in six months and meets

Simple Diet Changes Helped This Guy Get Shredded in Just 6 Weeks