Ballet Beautiful Workout Moves: Ballerina Exercises to Do at Home
We asked Miranda Kerr's trainer, Mary Helen Bowers, a professional dancer and creator of the Ballet Beautiful workout, to show us the way with these 10 moves for a ballerina body.
We asked Miranda Kerr's trainer, Mary Helen Bowers, a professional dancer and creator of the Ballet Beautiful workout, to show us the way with these 10 moves for a ballerina body.
Ballet Beautiful
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10 Whole-Body-Toning Moves From Ballet Beautiful's Founder
Cristina Fossati (cristina_fossat) - Profile
Mary Helen Bowers On Instagram: “Hello Mama! Ballet, 56% OFF
Mary Helen Bowers On Instagram: “Hello Mama! Ballet, 56% OFF
No Barre, No Problem! - Ballet Beautiful
Ballet Beautiful Body Full-Length Workout
Mary Helen Bowers On Instagram: “Hello Mama! Ballet, 56% OFF
30-Minute Belly Dancing Workout For a Toned Core